How to Fight the Common Cold or Flu with Herbs

We've all had it happen.  You toss and turn in bed at night, something isn't right.  You wake up with a sore throat and you know it's coming.  The common cold, maybe even the flu.

Man Sneezing Cough and Cold and Flu Herbal Tea Remedies

These are the symptoms of the common cold or flu, and the herbs we've added to our immune system support teas to combat those symptoms.  

Sore Throat: Eucalyptus, Peppermint, Goldenseal, Ashwaganda, Echinacea, Myrrh, Licorice, Ginger, Sheep Sorrel, and Galangal.

Runny Nose: Stinging Nettle, Ginger, Goldenseal, and Peppermint.

Fatigue or Malaise: Eleuthero, Echinacea, Peppermint, Licorice, Ashwagandha, and Ginseng.

Sneezing: Stinging Nettle, Ginger, and Eucalyptus.

Cough: Eucalyptus, Peppermint, Eleuthero, Echinacea, Myrrh, Licorice, Ginger, and Galangal.

Aches and Pains: Galangal, Stinging Nettle, Myrrh, Echinacea, Reishi, Eucalyptus, Goldenseal, Astragalus, and Ashwagandha.

Congestion: Ginger, Licorice, Eucalyptus, and Peppermint.

Fever: Peppermint, Eucalyptus, Echinacea, Ginger, Elder Berry, Sheep Sorrel, and Gentian.

Lack of Sleep: Peppermint, Ashwagandha, and Myrrh.

We figured out a way to infuse these 17 different herbs into our teas - our Immune System Support infusions provide the many benefits to fight the symptoms listed above - and the best part is, our teas taste like teas should!


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